Alida D Weisfeld  

After approximately 25 years working to help hundreds of local small business owners with their advertising and communications needs, I decided to start my own business and call it Better Health 4 Life . My goal now is to help people live a more active and stress and pain free life utilizing the MELT Method, Pilates, Ageless Grace and the Nia Wise Moves dance program.  In addition to teaching group fitness classes, I also work one-on-one with individual clients in the comfort of their own home and do corporate and health fair demos of these techniques. For private Pilate’s lessons you can find my at Anthony Rabaro’s Studio for Pilates on Wall St. in Princeton, NJ.

During the summer of 2015 I team taught the NIA Wise Moves to residents of a nursing home in New York City every week.  Then in the Spring of 2016 a very successful series of Wise Moves Classes was held at the Park Slope Center for Successful Aging in Brooklyn, New York.

Dedicating my life to my current goal has proven to be extremely rewarding. It has a special deep meaning as I am a stage 4 cancer survivor and have been cancer-free for over 20 years.